About
About Vidawellnest
At Vidawellnest, we believe wellness should be simple, realistic, and accessible for everyone—whether you’re caring for yourself, your family, or balancing work and life.
Why I Started Vidawellnest
Hi, I’m Carolina Henao, and Vidawellnest was born from my personal journey in wellness. After years of managing a wellness business, I realized that true well-being isn’t about perfection—it’s about finding small, meaningful ways to care for yourself every day. I wanted to create a space where people could find practical, stress-free wellness solutions that actually fit into real life.
I know how overwhelming it can feel to prioritize self-care while juggling responsibilities. That’s why Vidawellnest is here—to make wellness simple and accessible, no matter where you are in your journey.
What You’ll Find Here
✅ Downloadable Guides – Wellness tools for stress relief, relaxation, and energy.
✅ Wellness Blog – Quick, practical tips to feel your best every day.
✅ Courses & Resources – Deeper wellness practices to help you build a balanced lifestyle.
Join the Vidawellnest Community and take your first step toward a healthier, more balanced life—one small change at a time.